Sprouted Green gram salad
Green gram-1/2 cup
Pomegranate seeds-half cup
asafoetida
salt
lemon juice-1 lemon's
coriander leaves-optional
Method
Soak green gram for 6-7 hours.Drain the water and tie it loosely in a muslin cloth or just leave it closed in a warm place for about 8 hours.The gram will be sprouted.Add pomegranate seeds to this and mix salt and a pinch of asafoetida.Squeeze the juice of a lemon into this and mix well.
Garnish with coriander leaves.
Sprouts are the cheapest and most convenient source of complete nourishment.
So snack on a bowl of this salad guilt free..and remember it tastes super good too...
Green gram-1/2 cup
Pomegranate seeds-half cup
asafoetida
salt
lemon juice-1 lemon's
coriander leaves-optional
Method
Soak green gram for 6-7 hours.Drain the water and tie it loosely in a muslin cloth or just leave it closed in a warm place for about 8 hours.The gram will be sprouted.Add pomegranate seeds to this and mix salt and a pinch of asafoetida.Squeeze the juice of a lemon into this and mix well.
Garnish with coriander leaves.
Sprouts are the cheapest and most convenient source of complete nourishment.
So snack on a bowl of this salad guilt free..and remember it tastes super good too...
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